Choco-Beet Cake

Add vegetables to your diet (and ease your sweet tooth!) with this delicious recipe. This cake can be prepared ahead of time and frozen…perfect for when your guests come to

What to Expect From Prenatal Yoga

Often women are hesitant to start a prenatal exercise regime. When is it safe to start? What can I expect? Prenatal yoga is a gentle form of exercise, great

Classic Chili

The ultimate comfort dish! Prepare this recipe in advance and freeze to have a delicious meal ready in less than two minutes. Serve with tacos, tostadas or inside an emptied loaf

Beat the winter blahs

Have the cold, grey days of winter got you feeling a little blah? As so often happens when the days get shorter and the temperatures drop to frosty numbers,

10 Benefits of Prenatal Yoga

Prenatal Yoga combines gentle breathing, stretching and toning, which can have many benefits for a pregnant woman, whether she is an avid yogi or beginner. Get Moving! If you’re struggling to

Tackle your toddler’s dry skin

  ParentsCanada Group is Canada’s oldest and largest publisher of parenting magazines. At ParentsCanada, it is our mission to provide Canadian parents with the most timely and important information for

Fit for two!

ParentsCanada Group is Canada’s oldest and largest publisher of parenting magazines. At ParentsCanada, it is our mission to provide Canadian parents with the most timely and important information for

Anti-nausea tips during pregnancy

The most common symptoms during the first trimester of pregnancy are nausea and vomiting. They can affect 50-90% of pregnant women, and for some women can continue until the

Get Hooked on Fish during Pregnancy

Health Canada is the Federal department responsible for helping Canadians maintain and improve their health, while respecting individual choices and circumstances Here’s an easy way to promote healthy brain development
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